| Moving Time: |
0:55:26 |
| Distance: |
30.55 km |
| Speed: |
33.07 km/h |
| Ele Gain / Loss: |
208.59 m / 253.84 m |
| Power: |
228 wZ4
2.4 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
263 wZ5
|
| Intensity: |
1.08 |
| TSS: |
108 |
| Heart Rate: |
129 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.04 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
846 kcal |
