Moving Time: 0:57:37
Distance: 28.20 km
Speed: 29.37 km/h
Ele Gain / Loss: 98.57 m / 97.55 m
Power: 173 wZ2 1.5 w/kg
Max Power: 282 w
Norm. Power: 180 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 168 bpm
Max HR: 193 bpm
Efficiency: 1.07 w/bpm
Cadence: 73 rpm
Max Cad: 111 rpm
Pedalling: 95.0% of the ride
Avg Torque: 24.1 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution