| Moving Time: |
1:28:34 |
| Distance: |
31.59 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
1697.84 m / 72.94 m |
| Power: |
316 wZ4
4.45 w/kg
|
| Max Power: |
452 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.91 |
| TSS: |
123 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,874 kcal |
