| Moving Time: |
1:04:04 |
| Distance: |
12.25 km |
| Speed: |
11.47 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
184 wZ4
2.72 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
789 kcal |
