Moving Time: 0:55:42
Distance: 22.01 km
Speed: 23.71 km/h
Ele Gain / Loss: 173.65 m / 171.83 m
Power: 134 wZ3 1.33 w/kg
Max Power: 322 w
Norm. Power: 139 wZ4
Intensity: 0.90
TSS: 76
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.6% of the ride
Avg Torque: 15.7 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution