| Moving Time: |
1:05:35 |
| Distance: |
22.62 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
841.72 m / 330.92 m |
| Power: |
218 wZ3
3.11 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.81 |
| TSS: |
72 |
| Heart Rate: |
149 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
957 kcal |
