| Moving Time: |
0:53:03 |
| Distance: |
10.15 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
179 wZ3
2.11 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.12 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
636 kcal |