| Moving Time: |
1:23:38 |
| Distance: |
31.83 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
438.54 m / 178.47 m |
| Power: |
187 wZ2
1.63 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.74 |
| TSS: |
76 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
74 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,047 kcal |
