| Moving Time: |
1:10:12 |
| Distance: |
34.56 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
296.44 m / 1292.17 m |
| Power: |
102 wZ2
1.36 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.94 |
| TSS: |
104 |
| Heart Rate: |
120 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.7 Nm |
| Calories: |
479 kcal |
