Moving Time: 0:55:22
Distance: 28.20 km
Speed: 30.56 km/h
Ele Gain / Loss: 98.56 m / 97.55 m
Power: 177 wZ1 2.23 w/kg
Max Power: 343 w
Norm. Power: 197 wZ2
Intensity: 0.57
TSS: 30
Cadence: 95 rpm
Max Cad: 199 rpm
Pedalling: 84.2% of the ride
Avg Torque: 22.0 Nm
Calories: 656 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution