| Moving Time: |
1:04:24 |
| Distance: |
28.70 km |
| Speed: |
26.74 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
149 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
793 kcal |
