| Moving Time: |
1:15:46 |
| Distance: |
22.63 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
880.23 m / 322.36 m |
| Power: |
211 wZ4
2.76 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,070 kcal |
