| Moving Time: |
1:05:35 |
| Distance: |
28.20 km |
| Speed: |
25.80 km/h |
| Ele Gain / Loss: |
98.58 m / 97.56 m |
| Power: |
106 wZ3
1.96 w/kg
|
| Max Power: |
176 w |
| Norm. Power: |
110 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.4 Nm |
| Calories: |
465 kcal |
