| Moving Time: |
1:03:21 |
| Distance: |
28.20 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
98.59 m / 97.57 m |
| Power: |
119 wZ3
1.8 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
124 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
504 kcal |