Moving Time: 1:55:36
Distance: 28.86 km
Speed: 14.98 km/h
Ele Gain / Loss: 1532.47 m / 194.60 m
Power: 217 wZ4 2.86 w/kg
Max Power: 406 w
Norm. Power: 221 wZ4
Intensity: 0.94
TSS: 170
Cadence: 69 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 33.2 Nm
Calories: 1,680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution