| Moving Time: |
1:33:58 |
| Distance: |
38.15 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
511.50 m / 508.61 m |
| Power: |
152 wZ3
2.03 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
106 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
16.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
956 kcal |