| Moving Time: |
0:57:11 |
| Distance: |
28.89 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
487.48 m / 498.70 m |
| Power: |
231 wZ2
3.09 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.78 |
| TSS: |
58 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
884 kcal |
