| Moving Time: |
1:02:04 |
| Distance: |
32.02 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
102.30 m / 197.36 m |
| Power: |
159 wZ3
2.74 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.90 |
| TSS: |
84 |
| Heart Rate: |
163 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
660 kcal |
