| Moving Time: |
1:02:32 |
| Distance: |
32.02 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
157 wZ3
2.85 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
20.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
657 kcal |