| Moving Time: |
0:22:23 |
| Distance: |
11.69 km |
| Speed: |
31.34 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
312 wZ4
4.27 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.92 |
| TSS: |
32 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.96 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
467 kcal |
