| Moving Time: |
1:27:21 |
| Distance: |
39.98 km |
| Speed: |
27.46 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
142 wZ1
1.87 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.53 |
| TSS: |
41 |
| Heart Rate: |
149 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-5.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
830 kcal |