Moving Time: 0:51:27
Distance: 22.46 km
Speed: 26.20 km/h
Ele Gain / Loss: 215.72 m / 208.22 m
Power: 176 wZ3 1.76 w/kg
Max Power: 330 w
Norm. Power: 187 wZ3
Intensity: 0.88
TSS: 67
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution