| Moving Time: |
1:22:09 |
| Distance: |
22.06 km |
| Speed: |
16.11 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
166 wZ1
2.13 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
171 wZ1
|
| Intensity: |
0.50 |
| TSS: |
34 |
| Heart Rate: |
140 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
-15.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
913 kcal |
