| Moving Time: |
1:22:04 |
| Distance: |
39.98 km |
| Speed: |
29.23 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
159 wZ3
2.18 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.93 |
| TSS: |
120 |
| Heart Rate: |
141 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
873 kcal |
