Moving Time: 0:42:23
Distance: 22.01 km
Speed: 31.16 km/h
Ele Gain / Loss: 173.62 m / 171.81 m
Power: 217 wZ3 2.66 w/kg
Max Power: 349 w
Norm. Power: 221 wZ3
Intensity: 0.82
TSS: 48
Cadence: 93 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.5 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution