| Moving Time: |
1:20:17 |
| Distance: |
14.99 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1178.26 m / 0.00 m |
| Power: |
221 wZ3
2.87 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
16.5%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,188 kcal |
