| Moving Time: |
0:46:47 |
| Distance: |
14.38 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
453.30 m / 60.96 m |
| Power: |
175 wZ3
2.58 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.88 |
| TSS: |
60 |
| Heart Rate: |
155 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
548 kcal |
