Moving Time: 0:32:48
Distance: 11.99 km
Speed: 21.94 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 84 wZ3 1.47 w/kg
Max Power: 180 w
Norm. Power: 89 wZ3
Intensity: 0.87
TSS: 42
Cadence: 52 rpm
Max Cad: 128 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution