Moving Time: 1:45:23
Distance: 27.92 km
Speed: 15.89 km/h
Ele Gain / Loss: 988.27 m / 487.29 m
Power: 140 wZ1 2.06 w/kg
Max Power: 279 w
Norm. Power: 155 wZ1
Intensity: 0.51
TSS: 45
Heart Rate: 131 bpm
Max HR: 154 bpm
Efficiency: 1.18 w/bpm
Decoupling: -5.7%good
Cadence: 62 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution