Moving Time: 0:57:11
Distance: 14.38 km
Speed: 15.08 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 130 wZ2 1.86 w/kg
Max Power: 246 w
Norm. Power: 138 wZ3
Intensity: 0.78
TSS: 58
Heart Rate: 117 bpm
Max HR: 130 bpm
Efficiency: 1.18 w/bpm
Cadence: 91 rpm
Max Cad: 98 rpm
Pedalling: 97.5% of the ride
Avg Torque: 14.0 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution