Moving Time: 0:33:21
Distance: 14.38 km
Speed: 25.86 km/h
Ele Gain / Loss: 453.30 m / 60.96 m
Power: 373 wZ3 3.7 w/kg
Max Power: 495 w
Norm. Power: 375 wZ3
Intensity: 0.82
TSS: 38
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 46.1 Nm
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution