Moving Time: 1:14:40
Distance: 31.83 km
Speed: 25.58 km/h
Ele Gain / Loss: 438.55 m / 178.49 m
Power: 183 wZ3 2.44 w/kg
Max Power: 381 w
Norm. Power: 189 wZ3
Intensity: 0.82
TSS: 84
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 915 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution