| Moving Time: |
3:21:17 |
| Distance: |
12.36 km |
| Speed: |
3.68 km/h |
| Ele Gain / Loss: |
737.80 m / 171.09 m |
| Power: |
52 wZ1
0.69 w/kg
|
| Max Power: |
1458 w |
| Norm. Power: |
76 wZ1
|
| Intensity: |
0.42 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.58 w/bpm |
| Cadence: |
51 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
63.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
701 kcal |
