Moving Time: 0:56:11
Distance: 12.25 km
Speed: 13.08 km/h
Ele Gain / Loss: 844.67 m / 0.00 m
Power: 260 wZ4 2.97 w/kg
Max Power: 420 w
Norm. Power: 264 wZ4
Intensity: 0.95
TSS: 85
Heart Rate: 165 bpm
Max HR: 186 bpm
Efficiency: 1.60 w/bpm
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.5 Nm
Calories: 978 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution