| Moving Time: |
1:38:57 |
| Distance: |
28.74 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
361.51 m / 374.48 m |
| Power: |
88 wZ1
1.26 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
105 wZ1
|
| Intensity: |
0.45 |
| TSS: |
33 |
| Heart Rate: |
93 bpm |
| Max HR: |
113 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
82.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
583 kcal |
