| Moving Time: |
1:34:30 |
| Distance: |
14.99 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
188 wZ3
2.41 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.90 |
| TSS: |
127 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,189 kcal |
