| Moving Time: |
1:30:54 |
| Distance: |
21.05 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.00 m |
| Power: |
219 wZ4
3.37 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.92 |
| TSS: |
127 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,333 kcal |
