| Moving Time: |
1:00:35 |
| Distance: |
12.25 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
202 wZ3
2.81 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
819 kcal |
