Moving Time: 1:53:20
Distance: 30.73 km
Speed: 16.27 km/h
Ele Gain / Loss: 1732.28 m / 0.00 m
Power: 259 wZ3 3.28 w/kg
Max Power: 380 w
Norm. Power: 262 wZ3
Intensity: 0.87
TSS: 143
Cadence: 74 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.1 Nm
Calories: 1,966 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution