Moving Time: 0:39:31
Distance: 14.38 km
Speed: 21.83 km/h
Ele Gain / Loss: 453.30 m / 60.97 m
Power: 230 wZ3 3.07 w/kg
Max Power: 351 w
Norm. Power: 254 wZ3
Intensity: 0.86
TSS: 49
Cadence: 64 rpm
Max Cad: 94 rpm
Pedalling: 98.2% of the ride
Avg Torque: 37.1 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution