| Moving Time: |
3:04:39 |
| Distance: |
26.57 km |
| Speed: |
8.63 km/h |
| Ele Gain / Loss: |
1741.68 m / 26.60 m |
| Power: |
177 wZ2
1.81 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
153 |
| Heart Rate: |
152 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
61 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
2,189 kcal |
