| Moving Time: |
1:01:00 |
| Distance: |
21.76 km |
| Speed: |
21.40 km/h |
| Ele Gain / Loss: |
254.88 m / 293.40 m |
| Power: |
100 wZ2
1.25 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
117 wZ3
|
| Intensity: |
0.79 |
| TSS: |
64 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
408 kcal |
