| Moving Time: |
0:19:55 |
| Distance: |
5.00 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
194.37 m / 0.00 m |
| Power: |
160 wZ5
2.35 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
166 wZ5
|
| Intensity: |
1.10 |
| TSS: |
40 |
| Heart Rate: |
152 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
213 kcal |