| Moving Time: |
0:49:20 |
| Distance: |
23.29 km |
| Speed: |
28.32 km/h |
| Ele Gain / Loss: |
343.98 m / 271.22 m |
| Power: |
210 wZ3
2.33 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.92 |
| TSS: |
69 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.84 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
90.3% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
693 kcal |