| Moving Time: |
1:23:02 |
| Distance: |
21.05 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
259 wZ3
3.7 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
270 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
2.00 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,440 kcal |
