| Moving Time: |
0:49:21 |
| Distance: |
10.34 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
522.60 m / 92.60 m |
| Power: |
186 wZ3
2.16 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
614 kcal |