Moving Time: 2:32:23
Distance: 38.08 km
Speed: 14.99 km/h
Ele Gain / Loss: 1501.06 m / 97.25 m
Power: 170 wZ2 2.27 w/kg
Max Power: 437 w
Norm. Power: 179 wZ2
Intensity: 0.59
TSS: 89
Heart Rate: 95 bpm
Max HR: 139 bpm
Efficiency: 1.88 w/bpm
Cadence: 53 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.4 Nm
Calories: 1,735 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution