| Moving Time: |
1:25:20 |
| Distance: |
58.01 km |
| Speed: |
40.78 km/h |
| Ele Gain / Loss: |
391.04 m / 2058.18 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
503 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
95 |
| Heart Rate: |
173 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,274 kcal |