| Moving Time: |
0:46:54 |
| Distance: |
9.49 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
605.06 m / 10.76 m |
| Power: |
202 wZ4
2.66 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
154 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
634 kcal |