Moving Time: 1:03:16
Distance: 27.97 km
Speed: 26.53 km/h
Ele Gain / Loss: 399.30 m / 861.55 m
Power: 127 wZ2 1.62 w/kg
Max Power: 410 w
Norm. Power: 157 wZ2
Intensity: 0.69
TSS: 50
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.25 w/bpm
Decoupling: -3.2%good
Cadence: 78 rpm
Max Cad: 109 rpm
Pedalling: 98.0% of the ride
Avg Torque: 21.2 Nm
Calories: 538 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution